Stroke-Free for Life: The Complete Guide to Stroke Prevention and Treatment Review & Ratings

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Stroke-Free for Life: The Complete Guide to Stroke Prevention and Treatment Review

Wiebers provides information of varied quality. Most of his information is typical of oft-repeated advice on how to lessen the risk of being a victim of a stroke. For instance, he suggests that high meat and fat contents in the diet are a major factor leading to stroke.
Unfortunately, Wiebers also repeates some myths about low-carb diets (pp. 189-190). For instance, he suggests that high levels of carbohydrates in the diet are necessary for proper brain function. In fact, as shown by Atkins decades ago, the brain needs only some 15 grams of carbohydrate a day, and this amount is virtually impossible to avoid even in a very strict low-carbohydrate diet, as is typical of the Atkins Induction Phase.
All strokes are not the same. Wiebers tells how different strokes are treated in the hospital. He also points out that about 5% of us have intracranial aneurysms but, fortunately, few of these ever rupture.

Stroke-Free for Life: The Complete Guide to Stroke Prevention and Treatment Overview

No matter what your age or your family and medicalhistory, you can take steps to prevent debilitatingstrokes. And you can start today.No one plans to have a stroke, but too many people think that avoiding them is impossible. Written by the director of the Stroke Research Center at Mayo Clinic, this book helps you determine your risk for stroke and offers you a personalized prevention program based on your own risk profile.
This book is the first of its kind to offer such thorough information about our nation's #1 disabler and #3 killer. Based on decades of research, Dr. Wiebers shares crucial information you need to know, including:

The six different types of stroke
Simple dietary changes that can help prevent stroke
Common heart conditions that are little-known stroke risk factors
Where to get the best treatment during a stroke
You and your loved ones don't have to live in fear of suffering strokes. This book gives you specific, positive steps to reduce the risk of stroke and to help you lead a more healthy, balanced, and enjoyable life.


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