RealAge: Are You as Young as You Can Be? Review & Ratings

Average Reviews:

(More customer reviews)Are you looking to buy RealAge: Are You as Young as You Can Be? Here is the right place to find the great deals. we can offer discounts of up to 90% on RealAge: Are You as Young as You Can Be. Check out the link below:

>> Click Here to See Compare Prices and Get the Best Offers

RealAge: Are You as Young as You Can Be Review

I had fun taking the test, more fun finding out that I am six years younger than my chronological age, and even more fun telling people that! However, I already know that having a healthy life style, exercising, eating well, relieving stress and a great marriage are all things that keep me feeling and looking younger. I found the rest of the book a little disappointing, because each chapter repeats, although in much more detail, the items on the test. This is a good book for someone who wants a general overview of things to do to be healthy and problems that an unhealthy life style can cause. Practicing what Dr. Roizen suggests takes time, you may need more detail and want to review what you should do with your own advisors. I also suggest you read another new book that will help you understand why it is difficult for some people to change their life habits, called THE 2,000 PERCENT SOLUTION, by Mitchell, Coles and Metz. The first half of the book talks about our bad habits or "stalls", like THE TRADITION STALL (I grew up on lasagna or chicken soup and matzoh balls, or bread and butter - and I like those foods) or The Misconception Stall (I don't have time to exercise or meditate, when you will find that if you do, you begin to do things so much better, you have created the time). The second half shares eight steps to make progress at 20 times the usual rate. If you read REAL AGE and THE 2,000 PERCENT SOLUTION together, you will develop ideas to get "younger and better" faster!

RealAge: Are You as Young as You Can Be Overview

Want to learn more information about RealAge: Are You as Young as You Can Be?

>> Click Here to See All Customer Reviews & Ratings Now